Café Hours
Sat, Sun & Mon 8:30-1:30
Tuesdays CLOSED
Wed & Fri 8:30-5PM
Thursday 8:30-8PM
Our Spaces
Our Café
Come join us and enjoy products from several local businesses including our Honduran coffee directly imported by
D'vine Connexions, fresh baked goods from Jobwell a local nonprofit and Kebaonish an Indigenous tea company directly from Tyendinaga.
Spinning® Classes
When you join our Spinning® classes, you'll gain personalized coaching tailored to your individual needs. All fitness levels can participate. Classes start as early as 6:30 AM and as late at 6:30 PM with 20+classes per week.
Restorative Classes
These classes are dedicated to providing a space for you to find stillness, engage in meditation, and cultivate a deep mind/body connection. We design our program to focus on mobility, balance and core strength.