Sound Bath with Zen Haus

Immerse yourself in a deeply restorative evening of gentle stillness, breath, and healing sound. 
Root to Rise is a deeply restful sound bath experience designed to help you release stress, reconnect with your body, and restore inner balance. You are invited to lie down comfortably and simply receive sound - no movement, no effort, no expectation.

As you relax into stillness, soothing crystal singing bowls, drums, chimes, and grounding frequencies will guide you through a root-to-crown chakra journey, leaving you feeling centered, calm, and renewed.

Great for all levels - no yoga or meditation experience needed. Come as you are - breathe deeply, and allow yourself to soften and rest.

Once a year we offer FREE classes all afternoon.  Meet our instructor team, some of our artists and members for this afternoon of movement & community.  Very limited spots so BOOK today.

Give yourself permission to slow down, unplug, and rest. During this deeply relaxing experience, you’ll be immersed in the soothing sounds and vibrations of singing bowls, gongs, chimes, and other instruments. Simply get comfortable, close your eyes, and let the sounds guide you into a state of deep relaxation and calm. Bring slippers and a heavy blanket if you get cold.  We have mats, bolsters and light blankets available.  Peppermint tea will be provided.  Option to stay until 7:30PM to connect with friends.  Members get 15% off.