1412 Princess Street, Kingston, Ontario K7M 3E5, Canada

613.650.1414

613.650.1414

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    • Home
    • Who We Are
    • Our Spaces
      • Our Spaces
      • Spinning® Space
      • Restoration Space
      • Café
      • Fine Art & Gifts
    • Memberships
    • Book A Class
    • Event Space Rental
    • Special Events
    • Posts
    • Contact Us
  • Home
  • Who We Are
  • Our Spaces
    • Our Spaces
    • Spinning® Space
    • Restoration Space
    • Café
    • Fine Art & Gifts
  • Memberships
  • Book A Class
  • Event Space Rental
  • Special Events
  • Posts
  • Contact Us
Pedal Works Café & Studios

Our Bikes

The bikes we utilize are the NXT™ Power. Engineered with innovative features like an oversized, heavy-duty steel frame and integral contoured sweat guards, the  NXT™ Power features high-accuracy power measurement with the included SPINPower® Studio Console and SPINPower® Studio Crank. 

Bike Benefits:

  • SPINPower® Studio Crank
  • Self-Powered Console
  • Fusion Drive™ Belt System
  • 43 lb Perimeter Weighted Flywheel
  • Frame Design and Geometry
  • Wedge Design Handlebar and Seat Post
  • Micro-Adjustable Resistance
  • Fore/Aft Handlebar Adjustability
  • Fully Adjustable Saddle
  • Dual Water Bottle Holder
  • Dual-Sided SPD®-Compatible Pedals
  • Easy Transport Wheels and Stabilizer Feet

Photo Gallery

Our beautiful studio!

Spinning® Classes

At Pedal Works Café & Studios, our main atmosphere is all about creating a safe, science-based training environment that is fun and effective. We believe in providing a balanced approach to fitness, where the rest and recovery are just as important as the work. What sets us apart from the typical indoor cycling studios is our unique focus on The Spinning® Program.

Our Classes:

Our classes are designed with heart rate, power, and energy zones in mind, offering a level of training that is unparalleled. This also individualizes your program.   We individually bike fit everyone by using specific tools to ensure proper positioning for safety and efficiency. Our programming is consistent so our clients receive a high-quality experience every time they step into the studio.


When you join our Spinning® classes, you'll gain personalized attention and benefits tailored to your individual needs. We focus on helping each student find their Personal Spinning® Threshold and educate them on how to use that knowledge to train effectively. With access to power output information, there's no more guesswork involved in optimizing your workout experience.

Our Classes

Spinning® Classes

Our space is designed to enhance your Spinning® class. We have dimmed lighting that creates a calming ambiance, allowing you to fully immerse yourself in the experience. The studio is equipped with a top-of-the-line BOSE sound system and SHURE microphones to ensure crystal-clear audio. Our Spinner®NXT Power bikes feature illuminated consoles and strain gauge power meters, providing real-time feedback on your performance.


We take pride in maintaining a top-notch facility for our members. Our studio boasts a brand new HVAC system, ensuring optimal comfort during your workouts. Additionally, we have invested in all new equipment to guarantee a seamless and enjoyable experience. You can fill your water bottle at our filtered water filling station, allowing you to stay hydrated throughout your training.

Join our Spinning® classes and experience a new level of fitness training. We are committed to providing a safe, science-based, and results-driven environment that will help you achieve your  goals.


Please bring your own shoes.  We use clipless SPD pedals or feel free to wear regular running shoes.

Our Memberships

Copyright © 2023-2025

Pedal Works Café & Studios.

All Rights Reserved.

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